Masters Cross Country Ski Program
Aspen XC Center
Weekly Masters Cross Country Program
The weekly Masters Program will begin December 11 and continue for 12 weeks, with the exception of Christmas & New Years weeks. Technique will alter between skate and classic. Specific curriculum will vary by week but will include skate and classic techniques for different terrain, drills, endurance training, race training and more. Our masters instructors include Greg Bodkins, Simi Hamilton, Travis Moore, Lina Sutro, Mark Pearson and Andre Wille.
Canadian Ski Marathon: for those individuals interested in endurance training or a unique endurance event, you may want to check out the Canadian Ski Marathon (https://skimarathon.ca/) and training information for that event:
- 12 Week Ski Preparation
- CSM Training Tips
Also check out the official training trail of the CSM on our local trails.
Masters Cost Per Session: $25 (or $80 for 4-punch pass).
Schedule: Schedule still to be determined. The schedule after the holidays will consist mostly of Wednesdays, but hours may vary from lunchtime (12-1:30pm) to late afternoon (4pm). We will confirm dates and times shortly.
Wed 12/11/24 11:30am-1pm
Greg Bodkins & Lina Sutro: This session will be skate-with a focus on V2 and maximizing weight transfer to increase efficiency. We will try and do some video analysis to aid in critiquing form
Wed 12/18/24 11:30-1pm
Greg Bodkins & Lina Sutro: Classic session with a focus on a relaxed and driven arm swing to enhance forward momentum and knee drive.
Wed 1/8/25
Wed 1/15/25
Wed 1/22/25
Wed 1/29/25
Wed 2/5/25
Wed 2/12/25
Wed 2/19/25
Wed 2/26/25
Wed 3/5/25
Wed 3/12/25